When I first made the decision to quit smoking, I found Joel Spitzer’s website, whyquit.com, and still to this day, use the information there to bolster my quit. Below are some links to some of my favorite articles. Click on the banner to visit whyquit.com and I encourage everyone to read everything there and bookmark your favorite articles so you never forget why it’s so important to never take another puff. NTAP!
QUITTRAIN® 